Human Relief Foundation
This is a hearty, nutritious, and flavour-packed dish that is both comforting and healthy. The plant-based recipe combines tender and protein-rich chickpeas simmered in a spiced tomato sauce. Paired with light and fluffy cauliflower rice, it’s perfect for those looking for a low-carb, gluten-free, or vegan-friendly meal option.
Ingredients
Cooking instructions
1. Sauté eggplant and garlic until soft.
2. Add chickpeas, tomatoes, cumin, paprika, salt, and pepper; simmer 15-20 minutes.
3. Serve over cauliflower rice.